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Friends of the Show get all the shows in each of Sonja’s Bible study series. Monthly donor Friends of the


Friends of the Show get all the shows in each of Sonja’s Bible study series. Monthly donor Friends of the

It may seem like an oxymoron, but rest is a discipline. The number one thing you need to know in

Fight the right battle. You feel like you’re spinning your wheels, laboring till you’re exhausted but seeing little permanent fruit.

Brain research and the science of thought are broad fields, but we know now that the brain is not static.

God is always leading us to the Promised Land of rest. Rest is not simply inactivity. Rest is a not

Like the children of Israel in the desert, our thoughts and emotions are reflected in our words, and words have

If thoughts are sparks of energy, emotions are currents. Emotions do not have boundaries. They cannot be controlled or ignored

No matter how many big or little sufferings we offer up, if we do not also allow God to transform

The body has two systems of protection. The immune system fights inner threats, and the “fight or flight” system protects

Rest is not merely inactivity. Although it certainly includes leisure, rest involves the entire human person, in thoughts, emotions, body,