How do we STOP emotional vomit and love the Lord with all our heart, soul, mind, and strength?

Pop Quizzes!?

Remember in school when the teacher would suddenly spring an unexpected test on you? “Time for a pop quiz!”

Life offers us pop quizzes too. They look like emotional eruptions that seem to come out of left field, and they involve your wounded emotions and memories (heart); painful judgments (soul); anxious, negative thoughts and fears (mind); and physical symptoms (strength). The Bible calls them “vomit” (Prov 26:11). Sometimes they feel almost volcanic. And there’s a pattern to them!

What if I told you that your emotional explosions and implosions (vomit) have less to do with the situation, but are rather a sign of where the Holy Spirit is already working to heal you – heart, soul, mind, and body – and wants your cooperation? Here’s how you work with the Holy Spirit through pop quizzes, so they finally STOP. 

(When you sign up ← (left) to learn the STOP Tool for working through your pop quizzes – four email installments – you get short daily videos and audio and explanatory printables for your heart, soul, and body; Bible truth printouts for your mind; a convenient one-page STOP Tool guide; and a coupon for $100 off the Sacred Healing 12:30 Masterclass.)

Are you ready to stop suffering from fear, unworthiness, and dis-ease?

Ready to stop the pain from your most important relationships?

Do not waste another day. Stop the pain. Love heals.

John Paul the Great said, “Suffering unleashes love,” because we only ever find Jesus and His love in our wounds.

Sonja Corbitt has been teaching people how to acknowledge and open their woundedness to God’s love for over 17 years as a leader in the Catholic Church and Scripture teaching space. You may know her as the Catholic Evangelista through her speaking, writing, and podcasting.

CLICK BELOW TO LEARN MORE ABOUT SONJA

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I teach you how to
be cherished.

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I teach you how to
guard your peace. 

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I teach you how to
love with boundaries.

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I teach you how to
heal deeply.

Here’s How to Start Getting the Love You Need

40 Days to Mindblowing Communication with God

Only love heals, and there is no way to heal fully without an intimate relationship with the Healer, Jesus Christ, in which He pours His love into you and your suffering through His Word.

He does that, every single day, by speaking to you through the daily readings. The best way to begin healing is to hear God speak, experience His presence, and discern His purpose for your life through the daily readings of the Church. How? LOVE, of course.

Modeled on the Annunciation, the LOVE the Word® method invites Our Lady to guide each of us in her own personal prayer practice: L – listen, O – observe, V – verbalize, E – entrust. We learn how to LOVE the Word® like Mary, from Mary. She teaches us to interpret the word we hear and read through the landscape of our lives. You can begin today by reading the daily readings for free. Learn how here.

The Sacred Healing 12:30 Podcast

The Sacred Healing 12:30 Podcast is your go-to resource for healing, learning, and growing through Scripture – heart, soul, mind, and strength. You’ll learn how to conform your life to God’s purposes and ways and how to experience and live from His authentic wholyistic love. Whether you’ve been listening since day one, or you just discovered the podcast, you’ll find that these episodes will change your life if you let them.

Brooke L

“The podcast is just a sliver of what Sacred Healing 12:30 offers. When I came to Sacred Healing 12:30 I had no idea how purposeful and beautiful my life could be, and how much I could change for the better with the value inside. I started with the podcast and moved to 1:1 Consultations, and then the Masterclass. Sacred Healing 12:30 is the podcast on steroids, all in one place, individually applied, and that totally changed everything for me.”

Who Is Sonja Corbitt? An Introduction

New around here? Welcome! Woops! I just tripped myself trying to curtsy for you in my schlepping boots (seriously, the h ...

Want to “Experience” God?

NOTE: The new 2025 Mary journal I spoke about in this episode will be out in a few weeks at Advent. Until then, you can ...

01 Ep#511 How Do I Hear God Speak?

NOTE: The new 2025 Mary journal I spoke about in this episode will be out in a few weeks at Advent. Until then, you can ...

06 Ep#510 The Sword of the Spirit Is the Logos

The Word of God is the Logos (Jn 1:1-18) – a Person, not a book. Creation is a “book of God’s words ...

05 Ep#509 Helmet of Salvation: Salvation Is Not an “Ask Jesus Into Your Heart” Moment

“Salvation” is not merely a moment of asking Jesus into your heart, at least not according to the Bible. Jes ...

04 Ep#508 The Shield of Faith: What Is Faith?

Faith cannot simply be belief – in God, or in a set of teachings – for “even the demons believe and tremble” (Ja ...

Here’s How to Go Deeper

Experience Sacred Healing 12:30

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Free Tool: 5 Days to Understanding the Pattern in Your Suffering

Pop Quiz!?

Remember in school when the teacher would suddenly spring an unexpected test on you? “Time for a pop quiz!”

Life offers us pop quizzes too. They look like emotional eruptions that seem to come out of left field. The Bible calls them “vomit” (Prov 26:11). Sometimes they feel almost volcanic. And there’s a pattern to them!

What if I told you that your response probably had nothing to do with the situation, but was rather a sign of where the Holy Spirit is already working to heal you and wants your cooperation? Here’s how you work with the Holy Spirit through pop quizzes, so they finally STOP. 

(When you enter below⇓to learn how to work through your pop quizzes – four email installments – you get short daily videos and audio, explanatory printables, a one-page STOP Tool, Bible truth printouts for your mind, and a coupon for $100 off the Sacred Healing 12:30 Masterclass.)