How specific parts of the body often express pain
February 17, 2025
In order to finally and fully heal from pain and illness we must all become consciously aware of various issues
Tag: somata
‘Tis the season … for pop quizzes
November 25, 2024
I’ve heard from many of you who are already experiencing pop quizzes related to holiday celebrations, so here are six
3.1 Bonus Segment for FOTS, Suggestions for Holiday Before & After Care – Premium Content
November 20, 2023
Self-care is a bit of a trite phrase, but when you’re planning for extra-stressful events – such as an intensive
03 Ep #496 The Distressed Inner Child and a Holiday Navigation Guide
November 20, 2023
Don’t all of your issues seem to be exacerbated by the holiday season? We’re spending increased amounts of time with
02 Ep #495 The Little Way Visualization Exercise for Your Inner Child
November 13, 2023
Are you curious? What does your inner child’s voice sound like? This episode, perhaps more than any other I’ve ever